Wodify: Results in a box

Girlfriends

Outerbridge CrossFit – CrossFit

Metcon (Time)

Teams of 2 for Time:

Complete Annie simultaneously! [Both partners must complete set reps before moving on to next round or movement]
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6 ALTERNATING ROUNDS of:

21 Kb Swings

12 Pull-ups

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100 Thrusters @45 [10 splits]
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60 Clean and Jerks @115/85 [10 splits]