Wodify: Results in a box

10k

Outerbridge CrossFit – CrossFit

10k Run (Time)

Max Effort 10k Run
They gym is closed, but training doesn’t have to be. We have had many people getting back into running, lets see who else we can get on board with not being specialists! Being uncomfortable is good. I have e-mailed multiple routes incase people would like to group up and start together.