Wodify: Results in a box

Welcome to Outerbridge CrossFit

 

Our program is designed to enhance your strength and functional movement of the daily activities of every person over the longest period of time—life—whether you are the athlete, the student, firefighter, military or mother. Your performance at various activities will increase whether you are climbing ladders or climbing stairs, running for a pass or your toddler. CrossFit allows you to be both mentally and physically prepared for any situation—carrying groceries, a backpack or another person on your back